Mr. Frank Nkanta
Gym Instructor
Biography:
Frank Nkanta is a certified coach from the prestigious National Institute of Sports Lagos,Nigeria.
He has been into fitness for more than 8 years and has a vivid experience from Fitness factory Lekki Lagos and Prime Gym Ogudu GRA Lagos.
Frank integrates his knowledge as a strength and conditioning specialist in designing an individualized, progressive program of cardiovascular, mobility, core, and strength training exercises for his clients based on their fitness goals. He helps clients master basic functional movements to improve their strength and fitness and to build a foundation for further gains.
Skills:
GYM